Tuesday, April 12, 2011

FEAR

I must not fear.

Fear is the mind-killer.
Fear is the little-death that brings total obliteration.

I will face my fear.
I will permit it to pass over me and through me.

And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.

Only I will remain.

_____________________________

from 1965 novel Dune by Frank Herbert

Love!

Love sometimes wants to do us a great favor: hold us upside down and shake all the nonsense out.

Your love
Should never be offered to the mouth of a stranger,
Only to someone who has the valor and daring
To cut pieces of their soul off with a knife
Then weave them into a blanket
To protect you.

Stay close to any sounds that make you glad you are alive.

Ever since happiness heard your name, it has been running through the streets trying to find you.
I wish I could show you when you are lonely or in the darkness, the astonishing light of your own being.

There are different wells within your heart.
Some fill with each good rain,
Others are far too deep for that

Fear is the cheapest room in the house. I would like to see you living in better conditions.

Even after all this time the sun never says to the Earth, "You owe me"

There is no pleasure without a tincture of bitterness.

______________________________
Khwāja Šamsu d-Dīn Muḥammad Hāfez-e Šīrāzī, known by his pen name Hāfez (1325/26–1389/90)[1] was a Persian lyric poet.

Monday, March 28, 2011

Tit for Tat!

ایک لڑکی اپنے محبوب سے پوچھنے لگی کے جب تم کو میری یاد آتی ہے تو تم کیا کرتے ہو

لڑکا بولا

میں تمہاری پسندیدہ چاکلیٹ کھا لیتا ہوں

لڑکا اور تم کیا کرتی ہو

لڑکی

میں گولڈ لیف کے دو سگریٹ پی لیتی ہوں

 

Tuesday, March 15, 2011

My Message for Everyone in Japan!

I am sending my thoughts, love and prayers to everyone in Japan. May God bless you! Amen.
 
 

Sunday, March 13, 2011

Maan Ki Duaa!

 

Maa Ki Duaa!

   

KOI TO HOTA

KOI TO HOTA….
mai jis k dil ki kitaab benta
mai jis ki chahet ka khawab benta
mai hijr k mosem ki lembi raaton mein
yaad ben ker azaab benta
KOI TO HOTA…..

jo meri khawahish mein uthh ker raaton ko khoob rota
dukhon ki chader lapeit ker hajoom_e_dunya se door hota
mai rooth jata manata mujh ko
k chahe mera kasoor hota
KOI TO HOTA….

mai jis k itna kareeb hota
na paas koi rakeeb hota
mai itna uus ka habeeb hota
ye silsila bhi ajeeb hota
KOI TO HOTA……..
 
Poet: Unknown

Monday, March 07, 2011

Two Choices


What would you do? ....you make the choice. Don't look for a punch line, there isn't one. Read it anyway. My question is: Would you have made the same choice?
 
At a fund raising dinner for a school that serves learning-disabled children, the father of one of the students delivered a speech that would never be forgotten by all who attended. After extolling the school and its dedicated staff, he offered a question: 'When not interfered with by outside influences, everything nature does is done with perfection. Yet my son, Shay, cannot learn things as other children do. He cannot understand things as other children do; where is the natural order of things in my son?'
 
The audience was stilled by the query.
 
The father continued. 'I believe that when a child like Shay, physically and mentally handicapped comes into the world, an opportunity to realize true human nature presents itself, and it comes in the way other people treat that child.'
 
Then he told the following story:
 
Shay and his father had walked past a park where some boys Shay knew were playing baseball. Shay asked, 'Do you think they'll let me play?' Shay's father knew that most of the boys would not want someone like Shay on their team, but the father also understood that if his son were allowed to play, it would give him a much-needed sense of belonging and some confidence to be accepted by others in spite of his handicaps.
 
Shay's father approached one of the boys on the field and asked (not expecting much) if Shay could play. The boy looked around for guidance and said, 'We're losing by six runs and the game is in the eighth inning. I guess he can be on our team and we'll try to put him in to bat in the ninth inning.'
 
Shay struggled over to the team's bench and, with a broad smile, put on a team shirt. His Father watched with a small tear in his eye and warmth in his heart. The boys saw the father's joy at his son being accepted. In the bottom of the eighth inning, Shay's team scored a few runs but was still behind by three. In the top of the ninth inning, Shay put on a glove and played in the right field. Even though no hits came his way, he was obviously ecstatic just to be in the game and on the field, grinning from ear to ear as his father waved to him from the stands. In the bottom of the ninth inning, Shay's team scored again. Now, with two outs and the bases loaded, the potential winning run was on base and Shay was scheduled to be next at bat.
 
At this juncture, do they let Shay bat and give away their chance to win the game? Surprisingly, Shay was given the bat. Everyone knew that a hit was all but impossible because Shay didn't even know how to hold the bat properly, much less connect with the ball.
 
However, as Shay stepped up to the plate, the pitcher, recognizing that the other team was putting winning aside for this moment in Shay's life, moved in a few steps to lob the ball in softly so Shay could at least make contact. The first pitch came and Shay swung clumsily and missed. The pitcher again took a few steps forward to toss the ball softly towards Shay. As the pitch came in, Shay swung at the ball and hit a slow ground ball right back to the pitcher.
 
The game would now be over. The pitcher picked up the soft grounder and could have easily thrown the ball to the first baseman. Shay would have been out and that would have been the end of the game.
 
Instead, the pitcher threw the ball right over the first base man's head, out of reach of all team mates. Everyone from the stands and both teams started yelling, 'Shay, run to first! Run to first!' Never in his life had Shay ever run that far, but he made it to first base. He scampered down the baseline, wide-eyed and startled.
 
Everyone yelled, 'Run to second, run to second!' Catching his breath, Shay awkwardly ran towards second, gleaming and struggling to make it to the base. By the time Shay rounded towards second base, the right fielder had the ball . The smallest guy on their team who now had his first chance to be the hero for his team. He could have thrown the ball to the second-baseman for the tag, but he understood the pitchers intentions so he, too, intentionally threw the ball high and far over the third-base man's head. Shay ran toward third base deliriously as the runners ahead of him circled the bases toward home.
 
All were screaming, 'Shay, Shay, Shay, all the Way Shay'
 
Shay reached third base because the opposing shortstop ran to help him by turning him in the direction of third base, and shouted, 'Run to third! Shay; run to third!'
As Shay rounded third, the boys from both teams, and the spectators, were on their feet screaming, 'Shay, run home! Run home!' Shay ran to home, stepped on the plate, and was cheered as the hero who hit the grand slam and won the game for his team.
 
'That day', said the father softly with tears now rolling down his face, 'the boys from both teams helped bring a piece of true love and humanity into this world'.
 
Shay didn't make it to another summer. He died that winter, having never forgotten being the hero and making his father so happy, and coming home and seeing his Mother tearfully embrace her little hero of the day!
 
 

Sunday, February 20, 2011

Advanced Communicator Bronze - ACB

Alhamdulillah, today [15 Feb, 2011] I completed my 2 advanced manuals and achieved Advanced Communicator Bronze.

Saturday, January 29, 2011

6 Reasons Why You Need To Be Touched!

Do you ever feel like you're living in a bubble, surrounded by people but never touched?
 
We live in such a busy, crowded world, yet it's so easy for many of us to go days, even weeks or months without touching or being touched by others.
 
While you might not notice the effects of not being touched right away, it can negatively affect your mood, your confidence  and your health. We are only beginning to understand the holistic way our bodies work and the relationship between our emotional well being and our physical health.
 
Here are 6 reasons why you need to be touched on a regular basis.
 
1. Feel connected to others. We are social beings, and although we all fall in different places on the introversion – extroversion scale, we all need to have that sense of connection to other members of our tribe. While some of that connection can come from having conversations with others, touch also plays an important role in human communication.
 
2. Reduce anxiety. Simply touching another person can make us feel more secure and less anxious. It can make us feel grounded and safe and not so all alone. It's not just children who could use a warm, reassuring hug to make things a little better, so if you're feeling like a bundle of nerves, go ahead and ask for a hug.
 
3. Bonding. Touch is one of the ways romantic partners bond with each other and parents bond with their children. When partners and families get busy and let touch go out the window, they'll often find that they don't feel as close and relationships suffer. Regular touch is one of the ways that we continually renew our bonds with those we love.
 
4. Lowers your blood pressure. Studies have shown that those that get regular touch often have lower blood pressure than those that don't. Even having a pet can have beneficial effects! Touch can also slow the heart rate and help speed recovery times from illness and surgery.
 
5. Improve your outlook. It's harder to get into a pessimistic funk when you feel the confidence of being connected to others. Touch can make people feel more optimistic and positive and less cynical and suspicious. A positive, trusting attitude towards others can reduce tension in our daily lives and improve our relationships.
 
6. Give us the sensory input that we crave. Scientists are just discovering how truly important it is to exercise all our physical senses for proper brain and emotional development. All the various kinds of touch from butterfly kisses to deep tissue massage send our brains the physical inputs it needs to make sense of the world. So, along with touching other people and pets, make time to explore different textures and touch sensations such as letting cool sand run through your fingers or taking a warm relaxing bath.
 
Don't let yourself get too busy that you starve yourself of touch. It's important for your physical, mental and emotional well being to touch others and let others touch you. 
 
Received from: Jay Magh. [Special Thanks]

Subconscious Mind!

What if I told you that there was a part of your mind that is always working, even when you are asleep? This part of your mind is known as...